Busy Professionals - we help you find time to be fit.

Woman doing yoga Mom and child doing yoga, staying engaged while working from home Woman on mat

A crazy schedule. Trying to balance work and family. Over-traveled or overtired. Life can put a lot of obstacles in your way, which is exactly why we’re here. Not only do we work entirely on your schedule, but in your choice of location, considering your health needs, goals, and even nerves if, say, it’s been a while. (It happens.)

We can come to your living room, your apartment building gym, your office, a local park, independent trainer gyms, or Zoom.

Clients are not required to wear masks for home sessions. For gym sessions, we follow each gym’s mask policy. All staff are fully vaccinated.

Single personal training or yoga sessions are $200 (50-60 min). Single massage therapy or nutrition coaching sessions are $300 (80-90 min).

Three easy ways to get started:

Health Boss

4 personal training sessions (housecalls or zoom)
+ 4 health coaching sessions

OR:
4 personal training sessions (housecalls or zoom)
+ 2 health coaching sessions / month
+ 2 massage therapy sessions / month

Includes all equipment needed to complete the workouts.

$1,800/month for 6 months

Functional Fitness

8 personal training sessions / month (housecalls or zoom)

Includes all equipment needed to complete the workouts.

$1,200/month for 6 months

Fitness BFF Classes

8 classes / month (on Zoom only)

3-5 students / class

Includes all equipment needed to complete the workouts - we mail you gift boxes!

$600/month for 3 months

Want something else? Click here for ALL our packages and pricing.

Is health the issue? We’re experienced in:

“Fabulous training! In addition to tailoring workouts to your specific strengths, weaknesses, and progress, Lisa is a pleasure to work with. I cannot overemphasize how helpful she was and how she made something I’d rather avoid into a pleasant way to spend an hour.”
--Diana Dlugash, Director of Client Information Systems at a healthcare nonprofit